Disclaimer: Some articles in this section are to primarily serve entertainment purposes implied through scientific evidence, and may contain points that represent a speculative opinion of the author based on related scholarly publications on in vitro animal and human studies.

Epigenetic Insights on Nutrition, Hormones and Eating Behavior

December 4, 2018 Janeth Santiago Rios

It is widely acknowledged that alterations of the intrauterine and early postnatal nutritional and hormonal environment can make individuals more susceptible to the development of diseases in later life, a phenomenon clearly explained by epigenetics. We know that what the mother eats during pregnancy can increase the risk of the baby becoming obese as an adult, among other several health disorders. However, the link between these two is much more complex than we thought, as epidemiological and animal studies have [more…]

Scarred For Life: The Epigenetics of Fear

October 30, 2018 Lisa Fox

When someone is truly scared or traumatized, they might say they were “scarred for life”. While this might seem like a metaphor, recent studies show that fear might actually leave permanent epigenetic marks on your DNA, marks you could potentially pass down to your children or grandchildren. Fear is a basic biological process. In their lifetime everyone has experienced it in one form or another, and we are all afraid of different things.  From fear of physical things like spiders, [more…]

Epigenetics of Breastfeeding: 4 Diseases and Disorders That Breast Milk Could Protect Against

August 2, 2018 Janeth Santiago Rios

Many people believe that breastfeeding is the best gift a mother can offer to her child. It has lots of benefits, not only because breast milk contains the right amount of nutrients, but also because it’s packed with lots of antibodies and biologically active compounds that play a key role in boosting a baby’s immune system. We have already seen how maternal nutrition and lifestyle can shape the development and future health of a baby via epigenetic mechanisms. Among many [more…]

A Super Brief and Basic Explanation of Epigenetics for Total Beginners

July 30, 2018 WhatIsEpigenetics

Epigenetics, as a simplified definition, is the study of biological mechanisms that will switch genes on and off. What does that mean? Well, if you are new to this whole thing, we first need a quick crash course in biochemistry and genetics before learning exactly what is epigenetics: Cells are fundamental working units of every human being. All the instructions required to direct their activities are contained within the chemical deoxyribonucleic acid, also known as DNA. DNA from humans is [more…]

How Epigenetics is Improving Our Understanding of Domestication in Animals

July 3, 2018 Natalie Crowley

Tens of thousands of years ago, humans formed a unique bond with one particular animal, the wolf. And over time with years of interaction and intervention, these wolves transformed. They became docile and less fearful. They changed in appearance, becoming smaller with floppier ears and curled tails. They even learned how to read human facial expressions and take commands. In effect, they were no longer wolves, but an entirely new species — the dog. Dogs, like many other domestic animals, [more…]

Maybe She’s Born With it, Maybe it’s Epigenetics: 5 Tips for Beauty and Anti-Aging

February 20, 2018 Bailey Kirkpatrick

We might say a beautiful woman is born with her looks or that she was endowed with good genes. But what if some of her beauty comes from reversible marks on top of her genes? The epigenetic tags on her DNA might be contributing to her glowing skin, young complexion, and silken hair. Interestingly, there may even be ways in which simple lifestyle changes could adjust these epigenetic tags, modulating the expression of certain genes that promote beauty and health. [more…]

5 Ways You Might Epigenetically Boost Your Child’s Health Before Birth

January 29, 2018 WhatIsEpigenetics

When the Twin Towers came down in 2001, it was one of the most shocking moments in human history. This brazen act of terror traumatized an entire population. For those who lost friends, family, and acquaintances in the tragedy, it was an enormous cause of stress, grief and general departure from a normal state of being. Among the affected, many were pregnant women – some of whom developed PTSD after the incident. As reported in The Journal of Clinical Endocrinology [more…]

Epigenetic Explanations For Why Cutting Sugar May Make You Feel Smarter

January 23, 2018 Caitlin Aamodt

The beginning of a new year is often a time for setting an intention to build new habits. A foundational goal many people share is to improve their health, which typically includes positive changes in diet. Although most would think of shedding pounds or building muscle as the primary outcome of these changes, it turns out that improvements in cognition are another big benefit to eating clean. To understand why, the key is to think in terms of evolutionary medicine. [more…]

Harnessing Epigenetics to Prevent the Immune System from Attacking Itself

November 14, 2017 Estephany Ferrufino

As the weather gets cooler and winter begins to set in, we’re reminded that the immune system is our first line of defense against foreign pathogens and helps prevent us from getting sick. The immune system is comprised of different types of cells that are able to recognize and destroy disease-causing microbes, such as bacteria, viruses and parasites. This advanced system has aided humans in fighting off intruders for thousands of years – and good thing, because no one likes [more…]

Epigenetic Research for Space Exploration

September 19, 2017 Natalie Crowley

Sixty years ago this October, a tiny little beach ball-sized satellite named Sputnik would usher in the beginning of the space age. Since that time, several space exploration achievements have transpired and many have included humans traveling in space. But humans weren’t exactly meant to live in outer space. Our bodies are uniquely adapted to the Earth’s gravity and environment. So if we want to travel longer distances into space, Mars for example, then we need to know how the [more…]

1 2 3

WIE-logo-icon

If you like reading our articles…

Join our e-newsletter! Stay up-to-date with our weekly posts on epigenetics and health, nutrition, exercise, and more.