Disclaimer: Some articles in this section are to primarily serve entertainment purposes implied through scientific evidence, and may contain points that represent a speculative opinion of the author based on related scholarly publications on in vitro animal and human studies.
Traditional Chinese medicine (TCM) has been around for thousands of years, and for good reason. It’s a holistic approach to health that can help you feel your best, both physically and mentally. But it wasn’t until recently that scientists started to uncover some of the underlying mechanisms behind its effectiveness. One such mechanism is epigenetics, which refers to changes in gene expression that can occur without alterations to the DNA sequence itself. Epigenetic changes can be influenced by a variety [more…]
Oxidative stress and antioxidant interaction determine skin aging Oxidative stress damage of the skin, as a fundamental factor of aging, can occur early at birth and continue through one’s entire life. Skin oxidative damage results from an imbalance between reaction oxidative species (ROS) generation and antioxidant defenses, of which unfavorable consequences, such as aging, increased skin diseases, loss of collagen and elastin, increased DNA damage, high skin sensitivity, and increased skin pigmentation can occur. The symptoms are comprised of wrinkling, sagging, [more…]
Have you ever become aware that you’re in a dream state while you’re dreaming? If so, then chances are you’ve had a lucid dream. Much like Neo plugged into a simulated Matrix, you are cognizant of your altered reality and can even manipulate your dream environment. Lucid dreams can be quite pleasant for some people. For others, especially those with “Reward Deficiency Syndrome” (RDS) behaviors like attention deficit hyperactivity disorder, Tourette’s syndrome, post-traumatic stress disorder (PTSD), and substance use disorder [more…]
When it comes to health, race typically has an impact. Evidence compiled over several decades points out marked differences in morbidity and mortality rates across varying racial and ethnic minority groups. And while these disparities can arise from any number of environmental or social exposures, exactly how they detrimentally affect the human body and why they continue to impact certain minority groups is not entirely understood. Most findings attribute minority health disparities to inequalities in education, socioeconomic status, access to [more…]
Over the past few years, ketogenic diets have become one of the most popular weight loss tools out there. Numerous studies show ketogenic diets are effective for weight loss in obese and overweight individuals and if you do a quick social media search for “Ketogenic diet” or “Keto” you will find countless anecdotes that support these scientific studies (1). The therapeutic benefit of ketogenic diets goes beyond weight loss. These diets have been used for nearly a century for the [more…]
The COVID-19 pandemic has impacted the entire world, and many countries have been devastated by the fallout. As this virus swept the world, it has not only changed many aspects of the global economy but also has transformed the way we live our everyday lives. The skin is one of the major body parts that have been impacted by the coronavirus. It’s apparent that frequent usage of personal protective equipment and excessive personal hygiene could trigger different skin conditions. These skin conditions [more…]
A scientific look at how certain compounds in foods might epigenetically impact target sites to hinder viral infection by SARS-CoV-2, based on published literature.
Emerging viral infections pose a major threat to global public health. In the last two decades, the world has dealt with several fatal outbreaks from the Swine Flu to Ebola to Zika infections and more. The latest to appear is COVID-19, which emerged in December in Wuhan, China and spread quickly around the globe. Although this disease is new, the virus itself is not entirely unknown. It’s actually a type of coronavirus (CoV) –one that is similar to SARS-CoV and [more…]
Do you know your zodiac sign and what it means? If you do, perhaps you have the qualities that are typically predicted for people under that sign. According to astrologers, your zodiac sign, which refers to the position of the stars on the date you were born, can strongly influence your personality and life. But how can something so far away, like the stars or any other celestial object, control one’s behavior or predict occurrences? Well, there’s no scientific evidence [more…]
Epigenetics is the study of biological mechanisms that will switch genes on and off, to be put as a simplified definition. What does that mean? Well, if you are new to this whole thing, we first need a quick crash course in biochemistry and genetics before learning exactly what is epigenetics: Cells are fundamental working units of every human being. All the instructions required to direct their activities are contained within the chemical deoxyribonucleic acid, also known as DNA. DNA [more…]