Disclaimer: Some articles in this section are to primarily serve entertainment purposes implied through scientific evidence, and may contain points that represent a speculative opinion of the author based on related scholarly publications on in vitro animal and human studies.

Your Zodiac Sign and Epigenetics

September 3, 2019 Natalie Crowley

Do you know your zodiac sign and what it means? If you do, perhaps you have the qualities that are typically predicted for people under that sign. According to astrologers, your zodiac sign, which refers to the position of the stars on the date you were born, can strongly influence your personality and life. But how can something so far away, like the stars or any other celestial object, control one’s behavior or predict occurrences? Well, there’s no scientific evidence [more…]

A Super Brief and Basic Explanation of Epigenetics for Total Beginners

September 1, 2019 WhatIsEpigenetics

Epigenetics is the study of biological mechanisms that will switch genes on and off, to be put as a simplified definition. What does that mean? Well, if you are new to this whole thing, we first need a quick crash course in biochemistry and genetics before learning exactly what is epigenetics: Cells are fundamental working units of every human being. All the instructions required to direct their activities are contained within the chemical deoxyribonucleic acid, also known as DNA. DNA [more…]

Will Losing Sleep Cause a Change in Your Genes?

May 21, 2019 Paul Serra

Sleep deprivation is quite common among students and working adults. Unfortunately, it causes changes in mood, attention, metabolism, immune system, hormones and much more. If sleep deprivation continues for years, it is very likely to cause mental illness or a body disease. These long-term sleep loss problems are usually linked to changes in gene activity and expression. Does your behavior influence your genes? It does, but it is not only your behavior – development (in children and adolescents), aging, diet, [more…]

Paternal Exercise Epigenetically Enhances Expression and Inheritance of a Key Gene Involved in Learning and Memory

February 19, 2019 Matthew Mahavongtrakul

It is widely known that a mother has substantial influence over her offspring during prenatal development. Her eating, exercising, and overall lifestyle can have lifelong effects for her children. But what about the father? It turns out that fathers are not off the hook when it comes to prenatal development, and his physical activity may have lasting effects on the epigenetic regulation of gene expression in an area of the brain important for learning and memory: the hippocampus. First, a [more…]

Circadian Rhythms, Epigenetics and Disease

February 12, 2019 Janeth Santiago Rios

Epigenetics has many connections to our cellular processes. It regulates the expression of our genes, so it wouldn’t surprise us that epigenetics is involved in the regulation of our circadian rhythms as well. But what exactly are these circadian rhythms and how can they be involved in certain processes of health and disease? What are circadian rhythms? Circadian rhythms are biological processes which govern not only our sleep-wake cycle, but also a wide variety of physiological functions, such as hormone release, feeding habits [more…]

Epigenetic Insights on Nutrition, Hormones and Eating Behavior

December 4, 2018 Janeth Santiago Rios

It is widely acknowledged that alterations of the intrauterine and early postnatal nutritional and hormonal environment can make individuals more susceptible to the development of diseases in later life, a phenomenon clearly explained by epigenetics. We know that what the mother eats during pregnancy can increase the risk of the baby becoming obese as an adult, among other several health disorders. However, the link between these two is much more complex than we thought, as epidemiological and animal studies have [more…]

Scarred For Life: The Epigenetics of Fear

October 30, 2018 Lisa Fox

When someone is truly scared or traumatized, they might say they were “scarred for life”. While this might seem like a metaphor, recent studies show that fear might actually leave permanent epigenetic marks on your DNA, marks you could potentially pass down to your children or grandchildren. Fear is a basic biological process. In their lifetime everyone has experienced it in one form or another, and we are all afraid of different things.  From fear of physical things like spiders, [more…]

Epigenetics of Breastfeeding: 4 Diseases and Disorders That Breast Milk Could Protect Against

August 2, 2018 Janeth Santiago Rios

Many people believe that breastfeeding is the best gift a mother can offer to her child. It has lots of benefits, not only because breast milk contains the right amount of nutrients, but also because it’s packed with lots of antibodies and biologically active compounds that play a key role in boosting a baby’s immune system. We have already seen how maternal nutrition and lifestyle can shape the development and future health of a baby via epigenetic mechanisms. Among many [more…]

How Epigenetics is Improving Our Understanding of Domestication in Animals

July 3, 2018 Natalie Crowley

Tens of thousands of years ago, humans formed a unique bond with one particular animal, the wolf. And over time with years of interaction and intervention, these wolves transformed. They became docile and less fearful. They changed in appearance, becoming smaller with floppier ears and curled tails. They even learned how to read human facial expressions and take commands. In effect, they were no longer wolves, but an entirely new species — the dog. Dogs, like many other domestic animals, [more…]

Maybe She’s Born With it, Maybe it’s Epigenetics: 5 Tips for Beauty and Anti-Aging

February 20, 2018 Bailey Kirkpatrick

We might say a beautiful woman is born with her looks or that she was endowed with good genes. But what if some of her beauty comes from reversible marks on top of her genes? The epigenetic tags on her DNA might be contributing to her glowing skin, young complexion, and silken hair. Interestingly, there may even be ways in which simple lifestyle changes could adjust these epigenetic tags, modulating the expression of certain genes that promote beauty and health. [more…]

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