Disclaimer: Some articles in this section are to primarily serve entertainment purposes implied through scientific evidence, and may contain points that represent a speculative opinion of the author based on related scholarly publications on in vitro animal and human studies.
When the flu hits, it typically hits hard and fast. At first, you might only notice a slight cough and some sniffles and then, before you know it, you’re unable to get out of bed. The fever, sore throat, chills, muscle aches, and overall exhaustion take over your body and you’re done for — at least for a few days, if you’re lucky. Influenza (aka “the flu”) is a dreadful virus that’s seriously contagious and seemingly unavoidable for some. In [more…]
Serious concerns have been raised recently regarding the widespread misuse of the hot new term “epigenetics,” particularly by self-proclaimed gurus or, if you prefer, “legion purveyors of flapdoodle.” Some claim that, with the power of your mind, you can epigenetically cure or develop cancer, that positive thoughts can actually relax and lengthen DNA strands, or that happiness sits in reserves on your DNA eagerly waiting to spring to life at the command of your beliefs, emotions, and behavior! In general, [more…]
If you were a teenager in 1985, like I was, you probably remember spending an entire day in July plopped in front of the TV watching one of the greatest concerts of all time – Live Aid. The legendary concert broadcast-live around the world that featured an amazing line-up of rock stars was, and still is, the most successful charity event ever held. But, let us not forget its purpose – to raise money and awareness for the famine that [more…]
Along with Father’s Day comes the typical thank-yous, the gratitude that never quite seems to be enough for the love Dad has shown for all the years. Maybe your father encouraged you through difficult times or supported you when you needed it most. These are wonderful things to thank your dad for, but there might be something you’ve been missing all along. Have you ever thought of thanking him for being an epigenetic hero? Your dad’s behavior and experiences may [more…]
Feeling stressed? You’re not alone. According to the American Psychological Association, people are living with stress at levels higher than what is considered healthy. Unsurprisingly, the APA found the top four sources of stress to be money, work, family responsibilities, and health concerns. Are you nervous about that project that’s due this week? Worried about the last of your sample that’s incubating in the lab? Perhaps you’re just convinced money is some sort of mythical object that you might one [more…]
In an episode of the popular procedural drama Law and Order: Special Victims Unit, entitled ‘Perverted’, the show’s protagonist, Detective Olivia Benson, was accused of murder after her DNA was found to match DNA isolated from blood recovered from the murder weapon. Without alibi, Detective Benson was arrested, her reputation in jeopardy. As her colleagues worked to clear her name, it was medical examiner Dr. Melinda Warner who came up with the answer. Normal DNA, she explained, is about 80% [more…]
Finally, spring is here – that wonderful time of year when the temperature starts to rise and everything is in bloom. But for many of us, it also marks the beginning of allergy season. That means itchy watery eyes, sneezing, running nose, coughing and overall misery. But allergies don’t just affect people in the spring and they are not all related to weather. According to the Centers for Disease Control and Prevention (1), more than 50 million Americans have an allergy [more…]
Although the mysteries surrounding sleep are still being uncovered by scientists, we do know that sleep is crucial to our daytime functioning and is vital for processes such as learning and consolidation of memories. Unfortunately, we often fail to get enough sleep even when we know how important it is. Trying to compensate for poor sleep by sleeping more on the weekends or drinking stimulants like coffee just to stay awake can actually end up doing more harm than good. [more…]
America’s biggest sporting event, Super Bowl Sunday, is an unofficial national holiday when friends, family, and occasionally strangers feast and gather in front of the television to watch two professional football teams battle for a championship. For days before and after, conversations in the classrooms or offices across the country would revolve around the match-up, the commercials, or the halftime show – and everyone, a football fan or not, would have an opinion. Often unmentioned, however, is the darker side [more…]
Thanksgiving is a time for people to come together to share what they are thankful for, enjoy each other’s company and, perhaps most importantly, eat. Sharing a large feast is a great way to strengthen the bond between family and friends during Thanksgiving, but you might not know it’s an opportunity to make the best of the nutriepigenetic benefits of your food. Nutriepigenomics looks at the effects different types of food and various nutrients have on the human body via [more…]
