Diet and Good Gut Bacteria Could Epigenetically Change Your Gene Expression

August 7, 2018 Tim Barry

There are many different diets available in the nutritional world today that could dramatically adjust our gut bacteria, depending on what we consume. High-fat, low-carb diets, low-fat, high-carb diets, fasting, and cleanses are just a few examples of popular diets, and even what some may call “fads”, which might leave a person confused (and hungry). Maintaining dietary health is one of the most important factors in ensuring a long, prosperous life. Often times we forget to prioritize healthy eating habits [more…]

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