Sleep deprivation is quite common among students and working adults. Unfortunately, it causes changes in mood, attention, metabolism, immune system,…
It is widely known that a mother has substantial influence over her offspring during prenatal development. Her eating, exercising, and…
Epigenetics has many connections to our cellular processes. It regulates the expression of our genes, so it wouldn’t surprise us…
It is widely acknowledged that alterations of the intrauterine and early postnatal nutritional and hormonal environment can make individuals more…
When someone is truly scared or traumatized, they might say they were “scarred for life”. While this might seem like…
Many people believe that breastfeeding is the best gift a mother can offer to her child. It has lots of…
Tens of thousands of years ago, humans formed a unique bond with one particular animal, the wolf. And over time…
We might say a beautiful woman is born with her looks or that she was endowed with good genes. But…
When the Twin Towers came down in 2001, it was one of the most shocking moments in human history. This…
The beginning of a new year is often a time for setting an intention to build new habits. A foundational…