Brown Rice Could Curb Cravings for High Fat Foods by Epigenetically Affecting the Brain
High fat foods tend to be the most palatable and preferred choice of food in both humans and animals…and the most overeaten. We are more likely to eat an entire bag of chips or a pint of ice cream and still want more than overindulge on broccoli. Even though we need fat in our diets, most people eat far too much of it. The reason why is because fat makes food taste delicious. It enhances the flavor, aroma, and texture [more…]
