Epigenetic Mark Found in Microbiome Could Help Prevent Digestive Disorders
Maintaining a healthy diet can be incredibly difficult to do, especially with the temptations of junk food, alcohol, and sweets. Often times we are in a rush to get to plans that we’ve made, or go grab a drink after work, and we forget to prioritize putting nutritious foods in our bodies. As a result, most of us follow a western diet in our everyday lives, because the foods are more readily available (and seem to taste better). This diet [more…]