Post-traumatic stress disorder (PTSD) is a mental health issue that some people develop after experiencing or witnessing a life-threatening or…
In the exercise community, it is often preached that working out is a form of medicine and can be crucial…
There is strong evidence that suggests certain environmental or lifestyle factors may lead to increased risk of developing chronic diseases.…
Recent research suggests that our diet and lifestyle can change the expression of our genes. This occurs by adjusting epigenetic…
Ovarian cancer is not the most common of cancers, but it is the leading cause of gynecological cancer related death…
Bipolar disorder affects nearly 6 million Americans and is characterized by drastic shifts in mood, activity levels, and energy, which…
Many people consider suicide to be taboo, and it’s a subject that is often avoided. However, the more we understand…
Fight-or-flight is a physiological response that occurs when an individual has been exposed to a perceived threat. This well-known stress…
Sleep is something that nearly all species need to survive. On a daily basis, humans need about 8 hours, dogs…
Intellectual disabilities affect an individual’s ability to communicate, process information and can severely impact basic life skills of people from…