stress

According to a recent survey by the American Psychological Association, three out of every four Americans reports experiencing a symptom of stress in the past thirty days. We are constantly faced with all kinds of stressors—personal, financial, career, news, and so on—with increasing frequency particularly as the role of mobile communications continues to grow in daily prevalence. A scientific understanding of how this is detrimental in the long run has been growing, with studies revealing that exposure to stressors ranging from violence [more…]