High Fat, Low Carb Diet Might Epigenetically Open Up DNA and Improve Mental Ability

January 24, 2017 Bailey Kirkpatrick

Could eating less carbohydrates and more fat relax DNA and boost mental function? Researchers found that a ketogenic diet – consuming high amounts of fat, adequate protein, and low carbohydrates – increases an epigenetic agent naturally produced by the body. This, in turn, may improve memory defects and bolster the growth and development of nervous tissue. In a study published in PNAS, researchers looked at mice with a genetic alteration similar to one found in humans who suffer from a [more…]

Being Overweight Adds Distinct Epigenetic Marks to DNA

December 27, 2016 Bailey Kirkpatrick

Extra weight that you may have put on during the holidays could not only appear around your belly, but also add epigenetic tags to your DNA, suggests a new study. Having a high body mass index (BMI) was linked to additional methyl tags found at more than 200 areas on the genome, which affects gene expression and could predict susceptibility to some diseases like diabetes. “This issue is particularly relevant because an estimated one and a half billion people throughout [more…]